Welcome to CSMC,
Whether you suffer from aches and pains caused by work and day to day life, or are an elite or grassroots athlete putting yourself through the physical and mental stresses of your chosen sport, CSMC is the place for you.
By applying various sports massage techniques, and providing in depth after care advice, ranging from nutrition, to stretching and strengthening exercises, I will get you back to your chosen sport feeling refreshed and invigorated, and rejuvenated for your day to day routine.
